Create your own safety plan

 It is important to consider your (and your children’s) safety. Creating a safety plan can help you do this. Safety plans are unique to each individual. Below are questions to consider. Some questions may be helpful to you and your situation, others may not. Remember you are the expert of your own situation. Use what is helpful for you and skip what is not.  Also keep in mind, having a written copy of a safety plan could be dangerous as well. Make sure you keep this safety plan in a safe location that will not be found.